Choosing the best marriage counseling Phoenix can change the trajectory of your life. A qualified marriage and relationship therapist will help you identify problems, develop empathy for your partner, and find new ways to communicate with one another. You may even have the opportunity to work through some of the obstacles that are keeping you apart.
Is couples therapy worth the money?
Best marriage counseling Phoenix is offered by many clinics and other organizations. You may be able to find a therapist that offers sliding scale or payment plans. You may also have the opportunity to participate in teletherapy sessions, which allow you to work with a therapist from home.
Some therapists specialize in nontraditional relationship structures, such as LGBTQIA+ couples. Others may work with infidelity or grief issues.
Some therapists also have credentials in areas such as sex therapy, premarital counseling, or discernment counseling. These credentials are earned through classes and training. However, they do not necessarily guarantee effectiveness.
One of the best ways to find a qualified marriage and relationship therapist is through a resource like Mental Health Match. You can set up a free trial with no credit card required. It takes only 10 minutes to do this.
When you first meet with a marriage and relationship therapist, you will discuss what goals you have for therapy. The therapist will also propose a treatment plan. This will include exercises and tools that you can use to improve communication and strengthen your relationship.
Your counselor will also be able to provide feedback on your strengths and weaknesses as a couple. They may also offer tools and exercises to help you work through some of the obstacles that are keeping your relationship from progressing.